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睡眠講座～數綿羊真的有用嗎?! 主講人- Dr. Wayne Lai

Name: 睡眠講座～數綿羊真的有用嗎?! 主講人- Dr. Wayne Lai
Start: 2021-03-05T19:30:00-08:00
End: 2021-03-05T21:30:00-08:00
Location: Facebook Live

March 5, 2021 @ 7:30 PM – 9:30 PM

「睡不著！

」你或家人是否也曾被睡眠障礙而困擾？到底該怎麼做才能養成良好的習慣進而提升睡眠質量呢？

腦神經睡眠專科/Tranq sleep institute 創辦人賴醫師將於3月5號晚上7:30加西時間與我們直播，談談如何有效改善睡眠品質，現場還有Q&A時間，歡迎邀請在各地的朋友們一起參加！ **直播-台灣時間3/6禮拜六早上11:30

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Date:: March 5
Time:: 7:30 PM – 9:30 PM
Cost:: FREE
Website:: https://www.facebook.com/events/199213308660691/

Facebook Live

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睡眠講座～數綿羊真的有用嗎?! 主講人- Dr. Wayne Lai

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